MURCIA LIFESTYLE

Murcia expands breast cancer screening to include women aged 45 to 74Invitations for the wider programme will begin arriving next week as health officials report shorter waits for diagnostic mammograms Women aged 45 to 74 across the Region of Murcia are set to benefit from an expanded breast cancer screening programme.. 22/10/2026

Six in ten adults in Murcia have excess weight, but heavy drinking is less commonNew health survey reveals high rates of overweight and obesity alongside one of Spain’s lowest levels of binge drinking Almost 60% of adults in the Region of Murcia are overweight or obese, while the Region records one of Spain’s lowest rates.. 21/10/2026

ASSSA Open Weeks return: A chance to get to know the company and its services first-hand ASSSA Insurance is once again holding its Open Weeks, an initiative that, for another year, will enable the company to engage more closely with its policyholders and with anyone interested in learning more about its health insurance products.  .. 16/10/2026

Need time off to care for a loved one? Spain gives you five paid daysWho qualifies, what paperwork you need and what the Supreme Court has now clarified If a family member falls seriously ill or needs an operation, Spanish employees are entitled to up to five working days of paid leave to look after them, with no loss.. 29/09/2026

Back to routine: September activities return at Caser ResidencialFrom cognitive workshops to exercise sessions, residents are getting back to their regular activities September is a time for getting back into a familiar routine, and that is just as important for older people living in residential care as it is.. 09/09/2026

How a nursing home in Murcia helped British resident Barry walk againBarry regained his mobility and independence with the help of the International Unit at Caser Residencial Santo Ángel in Murcia For anyone who's ever worried about what would happen if they needed specialist care while living abroad, Barry.. 18/08/2026

Jellyfish, weever fish, wasps and mosquitoes: what to do when summer bites backAn allergist at a Spanish hospital breaks down what actually works for jellyfish, weever fish, wasps and bees, and some of the answers might surprise you Summer in Spain comes with sunshine, beaches and, inevitably, the occasional unwelcome encounter.. 12/08/2026

The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 12/08/2026

New Caser insurance offers personalised recovery support for over-65s after an accidentCaser MiRecuperación combines insurance cover with the specialist care provided by Caser Residencial, helping older customers access practical support during their recovery An accident can change your routine in a matter of minutes. A fracture.. 07/08/2026

Helping seniors stay comfortable, active and connected this summer in SpainThe team at Caser Residencial Santo Ángel shares some simple ways families can help older relatives stay happy, comfortable and engaged during the summer months Summer often brings a welcome change of pace. School holidays, family visits, days.. 21/07/2026

How to choose the best health insurance according to your lifestyle Choosing suitable health insurance is a key decision to ensure wellbeing. For this reason, it is important to check that the chosen policy meets personal needs, fits your stage of life and allows access to high quality healthcare.   Choosing.. 10/07/2026

Lifetime cover and age of enrolment: What you should look for in a health insurance policy Age often influences the conditions of medical insurance policies. For this reason, when choosing private health insurance, it is essential to review the maximum age for enrolment and whether they offer lifetime cover. This is what will provide long-term.. 19/06/2026

Managing Refractory Chronic Pain for Expats in Murcia Relocating to southeastern Spain can feel like stepping into a gentler rhythm of life. The climate, the pace and the access to outdoor space can support wellbeing. But for people living with serious, long-term conditions, the reality is more complex. Chronic..

Beware of using unqualified providers of UK wills and powers of attorney in SpainThy Will Be Done offers free initial consultations and meets every standard your legal provider should For many expats in Spain, sorting out a UK will or power of attorney tends to get pushed to the bottom of the to-do list. When it does finally rise.. 10/06/2026

Common mistakes when choosing health insurance and how to avoid them Choosing health insurance is one of the most important decisions for ensuring wellbeing and peace of mind. However, many people make mistakes when taking out a policy that can result in less security when facing unforeseen circumstances.  .. 08/05/2026

The best time to take out a health insurance policy: Young versus older When considering taking out a health insurance policy, many people wonder at what age it is best to do so. Is it worthwhile to be insured when you are young? At what age should you start looking for private medical insurance? There is no perfect age.. 10/04/2026

Relieving everyday pain at Pueblo Spa on Hacienda del Álamo Golf ResortLiebscher & Bracht therapy and spinology treatments aim to tackle the root causes of everyday pain The name Pueblo Spa has become synonymous with a calming atmosphere and personalised approach to well-being on Hacienda del Álamo Golf Resort.. 20/03/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Knee pain can sometimes be a symptom and not an illness itself. Here's how you can identify and treat itCommon causes, warning signs and effective treatment options for older adults, and how rehabilitation can help at Caser Residencial   Knee pain is one of the most frequent mobility complaints among older adults and as anyone who has ever experienced..