ALICANTE LIFESTYLE

Preventive medicine: Everything you need to know Health is not only about feeling well at a given moment, but also about knowing that we will feel well in the future. Self‑care, healthy habits and medical check‑ups are essential for preventing illness and improving people’s quality of life.. 04/08/2026

Why trusting the doctor is essential for health Medical professionals are indispensable figures in society, as they improve people’s quality of life. They do not only treat illnesses, but also listen to their patients, accompany them and provide support throughout all stages of their lives.. 08/07/2026

Top five advantages of living in SpainNeed convincing of reasons to move to Spain? Here are five to get you started... Spain is one of the countries most sought after by expatriates. In fact, it ranks 10th globally. The reasons are numerous: a warm climate, a relaxed pace of life, promising.. 19/06/2026

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026

The best time to take out a health insurance policy: Young versus older When considering taking out a health insurance policy, many people wonder at what age it is best to do so. Is it worthwhile to be insured when you are young? At what age should you start looking for private medical insurance? There is no perfect age.. 07/05/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 07/04/2026

The definitive guide to choosing a health insurance policy for expats Are you planning to move to Spain and looking for a health insurance policy specifically designed for expats? We understand that such an abundance of information can be overwhelming, particularly when you wish to make a decision as quickly as possible.. 05/03/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Life imitates art at Caser ResidencialResidents step into the spotlight, becoming the stars of famous paintings as part of this new project Caser Residencial is bringing a touch of creativity and fun to everyday life for its residents. The latest project turns famous paintings into living.. 06/02/2026

Knee pain can sometimes be a symptom and not an illness itself. Here's how you can identify and treat itCommon causes, warning signs and effective treatment options for older adults, and how rehabilitation can help at Caser Residencial   Knee pain is one of the most frequent mobility complaints among older adults and as anyone who has ever experienced..

Health insurance in Spain for expats: What you need to knowA guide from InsureSpain on choosing the right health insurance for expats and accessing care across the country Spain is a top destination for expats thanks to its warm climate, vibrant culture and high quality of life. One crucial aspect of settling.. 19/01/2026

Caser Cuidados offers professional home care services to older people in MurciaCaser Residencial’s personalised home assistance helps people remain in their own homes for as long as possible Caser Cuidados is the home care service offered by Caser Residencial designed to make daily life easier and safer for those who need.. 07/01/2026

Make 2026 the year you finally sort your funeral plan and give your family peace of mindCompare Funerals can help expats living in Spain avoid leaving families with maze of foreign paperwork and huge unexpected costs January arrives with its familiar rituals. Out come the running shoes gathering dust since last February. The fridge gets.. 05/01/2026

World Breast Cancer Day October 19: Early signs to watch for and self-exam tipsOne in eight women will be diagnosed with breast cancer during their lifetime Raising awareness of breast cancer during October has become a massive movement worldwide, with towns and cities across Spain turning pink to support patients and survivors..

Spain Today Online acquires Indalo Restaurant and Health & Fitness GuidesYour definitive guides for dining, wellness and lifestyle across Murcia, Almeria and the Costa Blanca Spain Today Online is delighted to announce the acquisition of the Indalo Restaurant Guide and the Indalo Health, Fitness & Beauty Guide.. 25/09/2025

Why you should never sleep with the fan on all nightSpanish nights might be stifling, but there are several serious health implications from sleeping with a fan Summer temperatures in Spain can be rather hard to take at times and most of us opt for a refreshing dip in the sea or the pool to cool off during..

Personalised post-hospital care and recovery at Caser ResidencialCaser Residencial offers tailored post-hospital care and functional recovery programmes throughout Spain Following hospital discharge, many older adults face challenges that make recovery at home difficult. These can include physical obstacles in.. 26/05/2025

How Compare Funerals keeps your money safeWith a funeral plan purpose trust, your funds are protected to safeguard your money until it is needed Planning ahead for your final wishes is a deeply personal decision, and more people are choosing to do so for the peace of mind it offers. Among.. 13/05/2025

Supporting mental health in later life: A holistic approach at Caser ResidencialPromoting wellbeing and independence for older adults   Mental health is vital at every stage of life, but it becomes even more important as we age. According to the World Health Organisation (WHO), around 14% of people over 60 live with a mental health..

The importance of experience in health insuranceWhen choosing a health insurer in Spain, it’s important to go with someone who has proven experience Experience allows us to learn and to clearly define the way forward. It is a quality of great value and importance in a health insurance company.. 11/03/2025